When you’re not sure what else to do to get THERE (aka your big goals, visions and dreams), daydream.
Visualize the future and imagine that you are already there.
Set a timer for 3+ mins, it doesn’t take long. Close your eyes. Fill your belly with air. Release it all through your mouth. Repeat as many times as you need, until you feel it in your body – because after several DEEP, deep breaths, you WILL feel it.
You will be disconnected from the world and plugged into YOU. Then, go to that place in your mind. That place where it is all done exactly the way you want it to be.
Don’t limit yourself, hold back from what you REALLY want, or allow any restrictions to what you want to see when you are THERE.
Picture every detail. Use all your senses. The more senses you feel into while you are there, the more real and powerful it becomes in your mind.
Is it day or evening?
What time of the year is it?
What are you celebrating?
What are you doing?
What are you feeling?
What are you wearing?
What perfume are you wearing?
How does your hair, makeup and outfit look?
Who is with you?
What are the smells, sounds and views?
Are you laughing?
Are you crying tears of joy?
Are you holding sand in your hand or a glass of champagne or something else or nothing at all?
Stay there as long as you need to.
Go THERE as often as possible.
The more you do, the faster you’ll get THERE.
Because all the BS that tries to come up while you’re trying to get and/or stay in THAT place?
That’s what’s been stopping you from getting there.
Fear.Limiting beliefs.Old wounds lodged in subconscious. Habits that don’t serve you.
And you already know what those things, people, situations are, but for whatever reason, you have not been able to see them clearly.
Make a note of it/them.Write it down if you have to.
Keep going back THERE.
Keep observing what tries to interrupt you going there, BEing there in your mind, and staying there.
Every time you go there, remove them.
Every time it pops back up, stay there, and pluck it out.
Want to tackle it and go at those blocks, limiting beliefs and fears HARDER?
Keep going to that place with all of you; all your senses; all your imagination; all your heart and soul.
When all else fails, remember that stuck is a CHOICE.
Use the most powerful tool God gave you, and what’s truly keeping you stuck: your mind.
Thoughts = Feelings = Actions = Results
The more you visit that place in your mind with all of your senses, the more your mind will start to believe that it is real.
And when that happens, the BS starts to melt away because your belief system changes from disempowering to empowering.
And when you no longer think the same limiting thoughts, you no longer keep doing the SAME self-sabotaging behaviors and habits that contradict your new belief system.
And when you start to do different, you will get different results.
Viola, now you are THERE in flesh and bones.
No, it’s not hard.
And if it seems or feels that its because you’re more disconnected from yourself and what you truly want than you think.
Make it easy. The power is within you. It always has been.
Go create something beautiful in your life today.
You don’t need anything else but your imagination.
And you’re the only one who can use it to transform your life – no one can do it for you.
You deserve it.You are more than worthy of it.
It is time. <3
And stop forgetting!
Life is a game. Break all the rules.
xx – Vhttps://calendly.com/vanessarende