by Vanessa Rende | Mar 26, 2019 | Energy, Loss, Mindset
Maria was one of eleven kids born in Cuba in the 40’s during a time where you honored your mother and father. You took care of them and defended them if people talked bad about them. Into their old age, you did whatever it is you needed to do to take care of...
by Vanessa Rende | Mar 14, 2019 | Business Strategy, Fear of Success, Mindset
Apparently, Facebook, Instagram and WhatsApp have been down all day, and as a person who has a business brain, I know that translates into billions lost. Ouch! At this point, I’ve seen people blame Trump, hackers and/or aliens. So really, no one knows what’s going on...
by Vanessa Rende | Mar 12, 2019 | Mindset, Personal Development, Visualization
A few years ago, I started using visualization as a part of my mindset routine, and I totally sucked at it. It was hard for me to sit still, not get distracted and keep my thoughts from wondering. I have trained extensively in most things Leadership Psychology while...
by Vanessa Rende | Nov 30, 2018 | Mindset, Personal Development
Everybody you meet is chasing a goal. Losing those 20 lbs, quitting smoking, improving your relationships, starting a business, quitting a job — we all have something we want to work on, grow, improve and achieve. But in a world where your attention span for most...
by Vanessa Rende | Oct 25, 2018 | Leadership, Mindset, Personal Development
The path to personal development and growth is no joke. As you start to wake up inside, you begin to take more personal responsibility. You reverse-engineer the results you’ve gotten out of life back to your thoughts and behaviors, and then the work begins. You try to...
by Vanessa Rende | Oct 12, 2018 | Energy, Life, Meditation, Mindset, Motherhood
Tonight was day two of the journey to sleep-train my three-year old. I re-arranged my room and put his toddler bed as far away as possible from my bed. He has his own room, but I wanted to transition him there gradually. Or at least that’s what I had to tell myself. I...
