I Help People Challenge Themselves and Win

Join My Tribe!

SPEAKING

PODCAST

BLOG

HIRE ME

Grab Your Copy of

The #1 Children’s Growth Mindset Book!

The Blog

ENERGY + MEDITATION + SLEEP-TRAINING A FRANTIC TODDLER

Tonight was day two of the journey to sleep-train my three-year old. I re-arranged my room and put his toddler bed as far away as possible from my bed. He has his own room, but I wanted to transition him there gradually. Or at least that’s what I had to tell myself. I...

WHEN YOU FIND YOURSELF, YOU’LL KNOW

When you find yourself, you’ll realize that you were there all along You’ll remember all the times You tried to surface but stuffed it down You’ll relive all the moments You broke free and took the crown You’ll feel regret, pain and ask why But You’ll know exactly why...

WHO WOULD YOU BE IF YOU DIDN’T HOLD BACK?

Brace yourself…. Maybe it’s easier to be someone else Speaking how they think you should speak Dressing how they said you should dress Play the part Following the rules Holding back Being proper Doing as expected – How’s that working out? Do you wake up every day...

How I Changed Self-Sabotage to True Self-Love Plus 3 Ways You Can Too

At the end of 2017, everyone was picking their ‘word’ for 2018. Like herd mentality, suddenly, everyone was giving up the new year’s resolutions game and focusing on this word for the year. There were words like purpose, expansion, self-love, priorities, and some...

As Seen On